Transform. Thrive. Rebalance
Supporting leaders in business and tech managing everything expect their own health.
If stress, exhaustion, and chronic conditions are impacting your performance, you’re in the right place.
Our simple sustainable systems provide real progress that doesn’t require doing everything at once…just consistently doing the right things for your body to heal.
We believe by rebalancing your natural rhythms and calming your nervous system you can ignite your body to heal itself. With a simple 3 step System that fits into any schedule, you’ll transform your metabolic health – without the overwhelm.
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Jenn Greer
IIN Certified Integrative Nutrition Health Coach
Specializing in Mindset and Intermittent Fasting
Begin Changing Your Life, Today.
Meet Our Founders
At Growth & Change Integrated Wellness, our co-founders, Christopher Greer, LCSW, and Jennifer Greer, bring distinct experience to empower you to transform your mental and physical health.
Ready to break through emotional hurdles or optimize your health for peak vitality?
We strive to empower you to put trust within yourself and your body to heal.
Together, Chris and Jenn are collaborating on programs and intensives that bridge the Mind – Body Connection so you can live a vibrant and balanced life.
*All licensed counseling services are provided in collaboration with Chris Greer, LCSW, GC Counseling Services.
Jennifer Greer
Co-founder of GC Integrated Wellness
Specialty: Integrated Health Coaching
Jennifer understands how the demands of a high-performance lifestyle can negatively impact your health. Jennifer earned her Certification of Integrative Nutritional Health Coaching from the Institute of Integrative Nutrition. In addition, Jennifer is completing the Fast Like a Girl Certification Coaching program to offer proven intermittent fasting protocols to support your health goals. Combined with years of managing change in high pressure environments, and experience balancing a fast paced career while growing a family, she guides clients to create sustainable routines to reduce stress, supercharge energy, and kick-start weight loss.
As an engineer, Jennifer seamlessly integrates her systems based problem solving skills to help you get to the root cause of what’s holding you back from implementing proven systems to meet your goals.
Christopher Greer, LCSW
Owner of GC Counseling Services, and Co-founder of GC Integrated Wellness
Specialty: Trauma-Informed Therapy & Emotional Resilience
As a Licensed Clinical Social Worker, Chris helps clients navigate trauma, PTSD, addiction recovery, and emotional challenges. Specializing in Ketamine-Assisted Psychotherapy (KAP), EMDR, and Addiction Studies, he uses cutting-edge, trauma-informed approaches to address the root causes of distress. Chris creates a safe, transformative space for people seeking mental clarity and resilience, whether through traditional therapy or innovative modalities like ketamine-assisted sessions.
*All licensed therapy support is provided through GC Counseling Services.
